This is the third in a three part series. Here is a link to part 1.
While my physical boundary protects me from, among other things, unwanted closeness or touch from others, the sexual boundary takes this one step further.
My sexual boundary protects me by allowing me to control where, how, when, and with whom I will be sexual.
I have the right to protect myself this way, and I show self respect and self compassion for standing up for this right.
And I contain myself by giving you the same respect.
This boundary implies asking whenever in doubt of what another wants sexually. Even with a partner that you’ve been sexual with for years, having a conversation like this can be refreshing.
The words, “be sexual”, are pretty vague, and everyone will have a different definition. My wife and I have had conversations about this and I have learned a lot about what is sexual for her. And it’s different from what I find to be sexual. I remember after having those conversations how respected I felt that she would be willing to honor my boundaries. And after years of violating hers, she now feels much more respected by me that I’ll ask when I’m not sure.
This material on boundaries comes from Pia Mellody’s work. Please support her efforts at The Meadows by purchasing her audio CD on the topic. She provides a lot of examples that will help you really get your head around these ideas.